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De-Stress Your Life This Summer – The Seattle Times

Maybe you’re a parent who teaches or a teacher who parents. Maybe you’re both. This last year the lines between work and home have blurred so badly it’s become difficult to find them. What is work-life balance? Is that still a thing?

One thing is certain: there’s plenty of stress to go around.

On the brighter side, summer is coming and many of us are vaccinated. Maybe this means we can finally unwind and let our shoulders down. Maybe we can find ...

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Active Therapies Keep MS Patients Doing What They Love – The Seattle Times

For many, the diagnosis of multiple sclerosis (MS), a disease of the nervous system that disrupts the flow of information in the brain and the body, means they have to limit their activities. While the cases and symptoms are unpredictable and varied, evidence has shown that exercise and movement slows the progression of the disease. 

The disease makes movement more difficult but also more important than ever. As a result, treatment often involves physical and occupational therapies that keep patients moving. However, doctors are finding that treatment doesn’t have to be confined to the gym with its weights, elastic bands and three sets of ten. It doesn’t have to be limited to repetitive movement. Treatment can involve going outside and having fun or doing things patients have always wanted to do – like skiing or skydiving.

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Northwest Art, Inspired by Nature – The Seattle Times

Using nature to inspire art is nothing new. The practice goes way back to the cave paintings of aurochs, horses and deer at Lascaux, which are beautiful line drawings. Monet was inspired by  water lilies and haystacks. Van Gogh created the “Starry Night.” Ansel Adams took pictures of simple things like leaves and rocks, but they look different through his camera lens. Georgia O’Keeffe showed us what a flower really looked like up close.

Leonardo da Vinci was inspired by nature ...

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Proton Beams Destroy Brain Tumors and Give Kids a Chance – The Seattle Times

Gabe knows what it takes to win a car race: he has to have a powerful car, and he has to drive it with forethought and precision. He’s a race winner, after all. He knows that this combination of power and precision also helped him defeat cancer, after he was diagnosed with anaplastic astrocytoma, a brain tumor, when he was 11. While brain tumors are rarely diagnosed in children, they are the most common form of solid tumors found ...

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Adult ADHD and Sleep Problems – WebMD

Everyone needs 7-9 hours of sleepeach night to feel productive and well during the day. But people with ADHD often have a hard time falling or staying asleep.

Because you feel tired, your ADHD symptoms get worse, and that makes it harder to sleep the next night. This cycle repeats. And it happens to a lot of people. One study found that roughly two thirds of people with ADHD — 67% — found it hard to get ...

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Check Out our Awards from Clutch

Perhaps you’ll notice we’re standing a bit taller today. You might even notice a little spring in our step. Maybe some jazz hands for a little extra flair? It’s not out of the question. Why? Well, here at Gramercy Tech, we’re feeling good, not just because we’re one of the top boutique agencies in the country. That’s old news. Today we were especially happy to hear that we’ve earned four new awards from Clutch.

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Take Your Corporate Meeting Over the Top with EDGAR

Have you met EDGAR? Nope, not the author, or the athlete. EDGAR is an acronym that stands for Event Dialogue Guidance and Reporting, and it’s crucial to running a successful corporate meeting or conference in the modern age. That’s because EDGAR allows for transcriptions, translations, word cloud closed captions and the ability to immediately share post event materials.

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5 Things to Do Before Your International Trip – The Seattle Times

Are you envious of your friends’ beautiful vacation photos of tropical beaches and historic ruins? Well, maybe if you set up an oscillating fan next to your heater, stare at your screen, and blur your eyes a bit you’ll feel just like you’re there. No? Not working for you?

Then maybe it’s time to plan your own exotic vacation. It could be the only way to survive the winter. Once you’ve chosen your destination and booked your accommodations and transportation, it’s ...

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